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SEXUAL ABUSE RECOVERY
Reclaiming Your Body, Voice, and Power
The effects of sexual abuse can run deep. Therapy helps to rebuild a sense of safety in your body, and move forward with confidence and compassion for yourself.
You are not what happened to you — you are still becoming who you were always meant to be.
When sexual trauma happens, it impacts every part of your life, often shattering trust and leaving you with feelings of shame, anxiety, or disconnection. We want you to know this truth: The abuse was not your fault, and healing is entirely possible. The Phoenix Center provides a deeply safe, client-led environment where you can begin the work of recovery, restoring your inherent worth and safety.
Compassionate, evidence-based care for survivors of sexual trauma
Healing from sexual abuse is not about erasing the past—it’s about reclaiming your life from it. Our trauma-informed approach helps you rebuild trust, regulate emotions, and reconnect with your body. Sexual abuse recovery therapy can help you:
Feel safe and grounded in your body
Build healthy boundaries and relationships
Restore connection, joy, and purpose
Release shame and self-blame
Strengthen your sense of self and confidence
With time and support, you'll find that returning to yourself is possible
Healing allows you to move past the struggle of self-blame and isolation. Recovery is about transforming survival into empowerment. You overcome the pain point when you can finally tell your story without being silenced by shame, when your past no longer dictates your future, and when you can look forward to genuine intimacy and self-compassion. We help you get there one safe step at a time.
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